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Isn't This Exciting!

July a time for celebration and fun in the sun! It is also time for another step challenge.

Derek @ Derek's Journey has invited me to be Team Captain for Team Shrinkables again.


  • Sign up before July 1st by sending Derek an email at dereksjourney2020@gmail.com. Let him know that I sent you.

  • Watch his channel for the livestream to see what team you are on.

  • Turn in your steps every Saturday early morning.


I wanted to make it even more fun so I designed this fun Step Goal Habit Tracker for the month of July. Color

in a letter for each

10,000 steps!



Wait There's More!

Over the months I have noticed that sometimes we set lofty goals that are unachievable. Or we lose sight of our goals. Or we just need some tips, tricks and tactics to hit those goals. I thought it might be helpful to have an accountability group to help us achieve our goals.


I am going to be hosting zoom meetings once a week on Sundays at 7:00 PM Central to talk about the steps challenge. The first week we can set up our goal and the actionable steps we can take to meet them. In the following weeks we can celebrate our achievements and work on any setbacks that we encountered. You can sign up for the event here.








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