ABC's of Weight Loss - Season 2 - B

Join us as we talk about words that start with the letter A and how they relate to Weight Loss. We are a supportive community and except anyone on a weight loss journey you do not have to follow a specific diet or exercise program.


Guest:

Find Cheryl @cherylsplace48
https://www.youtube.com/@UCOCI0eixI9I32O6B5EWxGzg


In this Episode we talk about

Balance Breakers - March Step Challenge- Dereks Journey (YouTube)
Break bad habits
Bloom
Bravery
Breakthrough
Breathe
Believe