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Episode 53: Its All The Little Things

Episode 53: It's all The Little Things

Episode 52: New Year, New Me

Restart Refocus

Episode 50

Episode 50: Did You Write It Down

Episode 47: Reflection Connection

Episode 47: Reflection Connection

Episode 46 - Seasons of Life

Episode 46 - Seasons of Life

Episode 44 - Weight Loss Quicksand

Episode 44 - Weight Loss Quicksand

Episode 42 - Confessions and Commitment

Episode 42 - Confession and Commitment

Episode 39 - Boring

Episode 39 - Journal Prompts

Episode 37:What We Can Learn From "The Goonies"

Episode 37 Journal Prompts

Episode 36: Mirror, Mirror

Episode 36 Journal Prompts - Six Month Reflection

Episode 35: One Thing

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Episode 34 - Turtle

Episode 34 Journal Prompts - Turtle